InsideOut Retreats

Inspired Living Spring Retreat 2018

Piper Hill Farm, 711 Arkell Rd, Puslinch, ON


Caring for ourselves throughout the cycles and seasons of life is necessary for us to feel free and joyful. The spring season is full of transformations. The temperature begins to rise, the leaves and flowers are now budding into lush, green, picture-perfect plants. Aside from the weather’s transformations that occur in the spring season, we are transforming our lives, too.

This theme of new beginnings, regeneration and renewal exists in nature, within humanity and also in the work of spiritual transformation.Join Tracy B Richards, Barry H Samuel and guest facilitators as they guide you over three relaxing days. You will be taken on a journey of reflection, regeneration and renewal which will inspire and uplift you.


During your stay, our themed programming will draw from both the personal and professional experience of Barry & Tracy. Barry possesses an extensive background in Health, Nutrition, Fitness & Mindful Living while Tracy’s brings her passion and expertise in Relationships, Authenticity, Courage & Faith (Tracy is certified to facilitate the professional workshops of Dr. Brene Brown and will include much of these teachings in the retreat program)

In addition to our wellness activities, delicious-wholesome meals and enriching, themed programming, you will have plenty of free time. We encourage you to explore the grounds, be curious and create personal connections with the other participants.


(To access early bird rate, please call or email InsideOut Health + Wellness at Early Bird registration must be booked and paid for by March 15, 2018)

Option 1:

Full Rate: $695 pp +HST

Early Bird/Refer a friend Discount Rate*: $595 pp +HST

(includes 5 meals, shared accommodation and all activities)

Option 2:

Rate: $395 pp +HST for Saturday. (9:00 am to 11:00 pm; Includes 3 meals and all activities; No overnight accommodation.)

Early Bird One-Day/Refer a friend One-Day rate- $345



Returning guests Discount 10% full rate, 5% One-Day rate.

*Discount rates cannot be combined


Prices (Tax Not Included)

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