Woman performing a HYROX workout with suspension straps in a bright gym

HYROX
(8 HYROX-Inspired Workout Stations)

A challenging, diverse workout designed to hit every major muscle group using a wide range of exercises and techniques that will push your fitness in every way.

We will challenge mobility, endurance, strength, and, most of all, your mind!
Enjoy and sweat with our expert trainers leading the way! Join alone or with a team; all levels welcome.

Woman performing a squat on a plyometric box in a gym
Woman exercising on a Pilates reformer in a bright fitness studio.

CLASS TIMES:

SATURDAY: 1 PM - 1:30 PM

Other Classes

TELL US ABOUT YOUR GOALS

Why Choose Us?

Since 2005, we are a Health & Fitness Personal Training Studio with Personalized Programs and Fun Group Classes. Voted Toronto's Best PT Studio.

Gold-bordered blue commemorative emblem featuring a large yellow 20th anniversary symbol, “Since 2005” text, and five gold stars.